Anxiety Treatment at Pure-Ivy Health Care

Safe one-on-one sessions to explore who you are and how you can create new possibilities

Finding Calm in the Storm

Understanding Anxiety

Anxiety is a natural response to stress, but for many, it goes beyond temporary worry or fear. It can be persistent, seemingly uncontrollable, and can interfere with daily activities. It manifests in various forms, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and more. Symptoms can range from racing thoughts and rapid heartbeat to avoidance of certain situations and difficulty concentrating.

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Our Approach to Anxiety Treatment

Personalized Care Plans: Recognizing that each person's experience with anxiety is unique, we start with a comprehensive evaluation to understand your specific challenges and goals. This allows us to create a personalized care plan that addresses your needs.

 

Evidence-Based Therapies: Our treatment options include a range of evidence-based therapies such as Cognitive Behavioral Therapy (CBT), which helps identify and challenge thought patterns contributing to anxiety, and mindfulness practices that promote relaxation and present-moment awareness.

Medication Management: If necessary, medication can be an effective part of managing anxiety. We carefully consider the use of medication, focusing on finding the right balance to reduce symptoms with minimal side effects, always in conjunction with therapy and lifestyle modifications.

Supportive Environment: We believe in creating a supportive and non-judgmental space where you can openly discuss your feelings and concerns. Our aim is not just to treat anxiety but to empower you with tools and strategies for managing stress and promoting mental resilience.

Taking the First Step

Deciding to seek help for anxiety is a brave and important step towards regaining control of your life. At Pure-Ivy Health Care, we're committed to walking this journey with you, providing expert care, and a compassionate approach every step of the way.

Your Path to Peace Begins Here

If you or a loved one is struggling with anxiety, don't wait to seek help. Contact Pure-Ivy Health Care today to schedule an appointment with Dr. Wunmi Sokan, DNP. Together, we can find the path to peace, balance, and wellbeing.

Our Therapy Process

Mental health professionals who meet our membership requirements can take advantage of benefits such as: Client referrals, Continuing education credits, Publication and media opportunities and...

Call678-697-4266and book an appointment now.